As I was looking for a new space, coincidentally, so was my Pilates teacher. For years we had discussed how sharing a space would mutually support our complementary practices and our clients. This was the opportunity to find a space together. Now we’ve been in the new space for a year.
My office is in a private treatment room in a corner of her Pilates studio. While the craniosacral sessions remain private, my clients may walk past Pilates in progress, single and/or group sessions and may see and be seen by other people. I also practice Pilates at the studio. People may see me clumsy and struggling to follow the should-be-graceful movements of Pilates. I may even be in a Pilates class with a cranial client of mine. Part of me is embarrassed and wishes I could skulk away. But I strive to hold my head up proudly while practicing Pilates. It is only through practicing Pilates that I will improve. I believe being open and accepting our own flaws is an essential step to growing through them.
Whether you believe we are all imperfect beings, or all perfect as we are—we’re all in the same boat (love those water analogies). We all have our strengths, failings, flashes of ugly and moments of beauty and compassion. Letting go of judgement frees up vast caches of energy. Accepting imperfections; our own and other people’s gives us the space and the grace to experiment and explore our own unique way forward. The irony! Exposing our imperfections opens the path to better mental, physical and spiritual health.